Daily maintenance of the beautiful

Daily maintenance of the beautiful

"Prevent aging" is the slogan, in addition to Shenxuan care products Qinjia maintenance, in fact, there are many in the daily life of every day we come into contact with the matter, as long as little attention to the importance of maintenance of the Road:

1, with more intake of antioxidant effect of food:

"Antioxidant equivalent to anti-ageing", in addition to specific vitamins, there are many foods contain antioxidant ingredients, such as vitamins C, E, green tea, grapes and other polyphenols, more intake of fruit. As grape polyphenol present in grape seeds, the proposed Chi Putao, can be changed to drink grape juice, even with a juice grape seeds, grape polyphenol intake can be effectively <getting the best juice after a finish, not storage, because Stored for a long time, the juice of antioxidant ingredients will be of>.

2, to reduce the formation of peroxides:

Peroxide is the main cause of free radicals, if we can try to avoid, we can effectively prevent cell oxidation. Such as less smoking, eat fried food, etc., can effectively prevent the formation of the body peroxide.

3. And clean moves to gentle:

Daily clean the skin, it is necessary to avoid excessive pulling the skin, and recommends an action that can clean the middle finger and ring finger of pulp, the comparison will not cause skin load.

4, always pay attention to moisture:

2000 CC daily intake of water, and at any time with moisturizing products, timely added that to avoid dry skin in the fine lines,

5, moderate Exfoliating:

Depending on their skin conditions appropriate to horny, horny, not necessarily to the whole face, you can view local. Judgement when the skin, where a simple way to go horny as follows: that facial skin becomes rough gymnastics, pores become apparent, acne appears, are a sign of keratinocytes to go. But if the use of acid normally have, A acid products, there's no need to use physical Exfoliating products, so as to avoid excessive Exfoliating.

6, to avoid Saozhua skin:

When the skin appeared uncomfortable symptoms <such as allergies>, to avoid a finger itching, to pull grasp, because these actions are easy to destroy the organizational structure of the skin, causing skin relaxation, and even leave scars. No matter what type of skin is allergic, the proposal must first look at the skin doctor.

7, to adequate sleep:

Sleep during the day skin is the key to self-repair time, sleep can also be effective in helping muscle relaxation. (Photo can record themselves just wake up one day, at work and Aoye the skin condition, it is clear when compared to tired skin showing at the lines and tired of the lines in the rest of adequate sleep, and Can be a good improvement)

8, to avoid direct sunlight skin, we must do a good job Sun:

No matter when and where, regardless of season, we should try to avoid skin exposure under the sun, would rather go to a shadow of the two-step, a possible choice of clothing and shelter. Remember: Be sure to apply sunscreen products.

9, expression profiling easy for the local moderate massage:

To effectively prevent the emergence of expression profiling, the skin can easily lead to the local expression profiling (such as Meitou, Yan Wei, mouth, etc.), the timely provision of massage.